Adam Wright of the Kingfisher Gym joins us for his monthly fitness slot

Adam Wright of the Kingfisher Gym joins us for his monthly fitness slot

de WLR
0 0 hace 3 meses
Adam pops into studio on the first Monday of the month to chat to Ollie and Mary about all things fitness related. It being the summer (although it doesn't necessarily feel like that,) he gave tips on training in the heat, and going to the gym in the bright weather, even when you don't feel like it.

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